![]() While one nutritionist told me not to drink “even a sip of alcohol." The other said, “Look, if it’s your birthday and you want to have 1.5 ounces of champagne, don't sweat it.” While they both agreed that consuming a nutrient-dense diet could help keep my body and immune system as healthy as possible, there were differences in how “strict” they advised me to be. I met with a couple of onco-nutritionists at the two different hospitals where I was being treated, and interestingly, even the professionals had different opinions on how I should eat. A little bit of flavor makes a big difference. It may sound silly, but it helped! Some people have told me they can’t drink plain water during chemo because it makes them too nauseous or it tastes awful - I tell them to try throwing a lemon-flavored mix into it. The side effects of chemo can cause you to become really dehydrated, but there was an added mental element for me: the more water I drank, the more I could visualize the chemo leaving my system. For instance, before each infusion, I went out and bought cases of water and forced myself to chug as much as I could. I made decisions based on what would make it easiest to get the chemo through my body. It’s a personal decision each patient has to make with their doctor, but when I hear people beating themselves up because they can’t stick to a plant-based or vegan diet during treatment, I want to say to them, “Worry about that after your treatment is over!” I was very thin to the point of it being scary, and I could only stomach the simplest things - plain bread or toast, milkshakes, that sort of thing. Don't ever eat a sugary doughnut!”ĭuring treatment, it wasn’t so practical to think about what I “should” eat - I had to focus on what I could eat and keep down. ![]() So many people said things to me like, “Oh, you should definitely become vegan. One thing I had no idea about until I was diagnosed with breast cancer is that people can take really fanatical approaches to their diet when they have cancer.
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